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Mental Health & Wellness Resources

This Guide will connect you to mental health, academic support, stress management, and wellness resources from Preus Library, Counseling Service, and other sources.

In This Section

magnifying glass icon In this section, you'll find:


General books

Mental health in college



Resilience & vulnerability

For young adults

Substance abuse & addiction

Eating disorders



Depression & suicide

Sexual violence & PTSD






Search "Mental health," "Stress management," "Mindfulness," "Self-compassion," and other health and wellness topics in Kanopy, a documentary and feature film streaming service, for even more video.

As of Spring 2020, streaming is limited due to the COVID-19 pandemic. Not all films in your search results will be available for viewing.


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Have a question? Send us an email!

Use the arrows on either side of the profiles below to get to know your librarians.

Click on a profile to send that librarian an email. We're here to help!

Send an email to Andi Beckendorf

Andi Beckendorf

Subject areas: Art, Art History, Asian Studies, Dance, History, Linguistics, Languages (except Spanish), Museum Studies, Music, Music Education, Nordic Studies, Russian Studies, Theatre, Visual Communication

Send an email to Freeda Brook

Freeda Brook

Subject areas: Accounting, Africana Studies, Anthropology, Business, Economics, Management, Political Science, Social Welfare, Social Work, Sociology, Women and Gender Studies

Send an email to Ryan Gjerde

Ryan Gjerde

Subject areas: Biology, Chemistry, Computer Science, Mathematics, Nursing, Physics, Statistics

Send an email to Hayley Jackson

Hayley Jackson

College Archivist

Subject areas: Archives

Send an email to Germano Streese

Germano Streese

Subject areas: Athletic Training, Biblical Languages, Classics, Health, Paideia, Physical Education, Religion, Spanish

Send an email to Holly White

Holly White

Subject areas: Communication Studies, Education, English, Environmental Studies, Philosophy, Psychology

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