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Mental Health & Wellness Resources

This Guide will connect you to mental health, academic support, stress management, and wellness resources from Preus Library, Counseling Service, and other sources.

In This Section

magnifying glass iconIn this section, you'll find:

 

National & State Hotlines

undefinedNational Hotlines

Crisis Text Line: Text SHARE to 741741

National Suicide Prevention Hotline: 1-800- 273-8255

National Sexual Assault Hotline: 1-800-656-4673

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LGBTQ+

Trans Lifeline: 1-877-565-8860

Trevor Helpline: 1-866-488-7386

 

State Hotlines

Your Life Iowa Statewide Crisis Line: 855-581-8111 (call); 855-895-8398 (text)

Online Resources

Self-Help

Education & advocacy

Mindfulness & stress relief

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TED Talks

TED Talks on a variety of mental health topics.

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